Monday, December 29, 2014

Healthy Pancakes... Yes please!

Yes... There is a way to make healthy pancakes. I know,  I'm just as excited as you are!

I have 3 different recipes that are similar in ingredients, and you can alter these in any way, shape, or form. The first and third recipes are completly vegan, gluten free, and paleo. The second recipe is vegan.

1st recipe:

  • 1 banana (make sure it has brown spots, that is when it has the most nutrient)
  • 2 eggs
      Blend in a blender and cook on a pan at medium heat. Cook until gold in color.

      BOUNS: instead of syrup to dip pancakes in, try honey!

2nd recipe:

  • 1 banana (make sure it has brown spots, that is when it has the most nutrient)
  • 4 egg whites
  • 1 cup of oats (steel cut oats doesn't work as well)

      Blend in a blender and cook on a pan at medium heat. Cook until gold and brown in color.

      BOUNS: add a couple of chocolate chips or organic coconut shavings for taste!

3rd recipe:

  • 1/2 cup almond milk
  • 1 banana
  • 1 cup coconut flour
      Blend in a blender and cook on a pan at medium heat. Cook until gold and brown in color.



xo-
  Chloe

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